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How massage can help relieve depression

Some say that in order to alleviate the physical and emotional aches and pains, a form of relaxation should be practiced. In fact, recent studies show that one way to alleviate anxiety and depression itself is a regular appointment for massage.

Anxiety and depression is connected to your mood. Actually, there are three main parties in depression according to a research institute. These are the excessive sensitivity to stress, lack of experience of pleasure and a negative outlook in life. This is where the importance of massage comes in. If this is a type of Swedish massage or deep tissue therapy Massage in South Tampa, not only reduces fatigue and stress, but also calms the body and soul.
Even professional sports who works a lot of energy and stress should make regular massage as part of your routine or regime in Tampa.

When a person receives a massage, the endorphins and serotonin in your body. Serotonin calms the individual, while the endorphins act as a happiness hormone that stimulates the brain. Together, both of these hormones can cause feelings of pleasure and a general happy mood in the mind and body.
How does a massage can benefit South Tampa

A massage in South Tampa is beneficial for the body, mind and soul in different ways. One can reduce the stress and relax and rejuvenate your soul at the same time. This is why massage therapies are very applied for from the people of South Tampa. Currently there is an economic problem as it causes the daily stress of different types of people. This is why different types massage then you are looking for people from downtown Tampa and elsewhere. People get a massage at several places like Hyde Park, for example, because the massages are clinically proven to relieve depression and anxiety.

Research institutes have conducted several studies showing the connection between different conditions health and massage therapy and found that different types of massage and pregnancy massage in Tampa and deep tissue massage to have positive effects when treating depression and anxiety in Tampa.

A study in the support offices that the massage in the workplace can help reduce stress and anxiety. A massage chair in the place of its creation, but before the participants sat down, their stress levels were measured before, during and after the massage. While that massage was going on, there was a significant decrease in stress and anxiety levels of the worker who participated in the study of massage therapy. In Tampa, office workers get a massage to at least maintain their health and reduce stress, especially in an environment where stress is inevitable.

For people living in places that may increase the stress levels, regular massage should be followed. massage therapies MacDill Air Force Base, for example, took advantage of many residents to avoid too much anxiety and depression.

Another study of massage therapy was conducted also showed how therapy massage can help women who are suffering from postpartum depression. This is why even during pregnancy, women are encouraged to receive a massage treatment regular in Tampa. When a woman gives birth, he also recommended his son to attend a massage class in Tampa, FL 33 629 to improve the connection of mother and baby because they seem to increase interactions massage mother and baby.

With the exception of depressed people, massage is also beneficial for sports professionals, because massage helps to stretch and maintain flexibility when playing sports in Tampa. For people under stress who really want to rejuvenate your energy, a Swedish massage will benefits while working in Tampa.

RE: Finding Places To Give Chair Massage

New Model Hi Dow Xp3 (XPIII) Professional Massage with Black & Silver Mouse. Various Massager Modes and Pain Reliever. Helps Muscle Aches and Pains and Tension Gone. Loosen Adhesions and Soothe Joints
New Model Hi Dow Xp3 (XPIII) Professional Massage with Black & Silver Mouse. Various Massager Modes and Pain Reliever. Helps Muscle Aches and Pains and Tension Gone. Loosen Adhesions and Soothe Joints
List Price: $249.99
Sale Price: $52.49
You save: $197.50 (79%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
Average Rating:

Description

Year after year, the innovative creators of the Massage Mouse roll out yet another advance in Human Body Bioelectricity Simulation Technology, to the eagerly awaiting consumers of personal massage. Merging modern technology to simulate the many benefits of ancient Chinese Massage methods in a compact unit, the Massage Mouse spawned a new era in personal massage health. By enhancing designs, and adding features and intensities of the various massage modes, the Massage XP, Massage XP Pro, and the Massage XP II have met the expectations for the latest in added features of this technology and now we have the very best in the XP3. The time has come to unveil the latest creation in personal massage technology the Massage XP III. Capitalizing on the advances and improvement on previous models, the Massage XP III brings you all the features that youve come to love in the earlier designs and then some.

Features

  • Small size, only as big as an mp3 player
  • Comes with rechargeable battery
  • Comes with Acupuncture chart that shows you the pressure points and other normal treatment points in the art of massage
  • Two outputs to allow user to apply four pads on the body or two users can use at the same time
  • Can be used on any part of the body

Reviews

Worked great for 2 weeks and then died and customer service won’t help.

by InfoFish from Los Angeles CALIFORNIA – USA on 2010-08-09
This item was fantastic for the two weeks it worked. When it was time to recharge, it did not hold a charge. I called the seller and they told me it was not my problem and that Amazon.com is okay with this policy. REALLLLY???

BOOOOO shame on this reseller.

Don’t buy from them and be sure you keep your box and supplies because this thing is so crappily made – there is a chance you will have to return it.

I am off to call the manufacturer – since nobody at SHOPWARS can help me.

I am also going to call amazon and ask for a refund, too.

Wish me luck!


Amazing for it’s size!

by G. Tate from WV on 2010-07-23
I purchased this device from the advice of a friend that seen this model in Las Vegas this past spring and also purchased one after his trip. I had back surgery almost 2 years ago and whatever happened caused my right leg to develope drop foot. A nerve was either crushed when my disc herniated or maybe even damaged during the surgery. Whatever the reason I had physical therapy for a few weeks trying to help my leg to get back it’s ability to function properly again. They had a very expensive looking machine that was about the size of a cash register that they would use on my leg that had nearly the same type of pads stuck to my calf muscle and close to my inside ankle joint. This device would shoot an electrical impulse to my leg alternating intensity to help stimulate my muscle and nerve in my leg. This Hi Dow Xp3 nearly duplicated the exact treatment my insurance was paying for at about $350 a session. I wish I knew about this device because it really helps my leg somewhat gain back more feeling in it. Also works good on my lower back where the surgery took place. (L4 and L5). The nerve was damaged too severely to repair itself but this device keeps me from developing atrophy with that leg. At any rate, this is a very powerful little device and really seems to hold a charge well too. You may want to get an extra set of pads for backups since they aren’t expensive. I’m not sorry I purchased this and it arrived 2 days after I ordered it! Very pleased.


Works Great

by Kathy from on 2010-07-05
Works just as well as the machines in the Physical Therapist’s office . . . instant relief. Half the cost as other models out there . . . highly recommend!


Great when it works properly

by Another Anonymous Critic from NC USA on 2010-03-14
Like a lot of people, I experienced the Hi-Dow XP3 in Vegas and decided to hunt it down when I returned from my trip. When it works, it’s great, but there seems to be a short in the wires connecting the unit (which feels flimsy) to the pads. If the position changes, it tends to stop working. I usually have to take the plug out and reinsert it a couple of times before it works again. They are proprietary, so you can’t quite go into Radio Shack for a replacement.

The sensation is like your muscles are being flexed or massaged and it really helps with muscle soreness and relaxation. I use it after a trip to the gym or after a long work day to help prevent being sore the next day.

The massage slippers (available through other sellers) are probably a men’s size 8 or 9, but the velcro straps help them stay on pretty well. The sensation from the slippers, which plug into the XP3 unit, is basically just low-grade electrocution. Like with the slippers, when the pads are used anywhere below the calf, it only seems to feel like tingling, rather than muscle stimulation or massage.

Purchasing extra pads is recommended because they do dry out a bit, even with adding moisture and keeping them in a sealed bag.


Great Product, Even better customer service

by Natalie Ingram from HOUSTON, TX, US on 2010-03-02
I bought the XP3 as I am an ex-collegiate rugby athlete and used a similar product for muscle aches and strains. It helps now since I sit at a desk all day and get bad neck and should pain from being tense.

After 1 year with the product it started having a problem charging. I contacted Hi-Dow and they had me ship them the product to be looked over. Less than 2 weeks later I received a brand new product with a great explanation and apology. Apparently mine was one of the earlier versions that had a problem that has since been resolved. It was so refreshing to have such great, hassle-free customer service.

I highly recommend the product as it works great and I highly recommend the company.


Hi-Dow Massage Slippers
Hi-Dow Massage Slippers

Sale Price: $26.50

  Eligible for free shipping!
Availability: Usually ships in 1-2 business days

Description

Massage Shoes: Healthy feet is very important for your body. Connect Massage Shoes to our massage products, especially to Massage XP II which has “FOOT” function with best foot massage sensation. Also can be used with the XP3 or any of the Hi-dow units. This gives you a sensation half way up your legs of a massage and will relieve so much tension and help greatly with lower extremity pain. Your feet will feel invigorated when massage is complete and the tired sore feet will then feel rejuvinated.

Features

  • Pain Relief, Massager, Massage, Back pain, Muscle relaxer,
  • Chinese Massage, XP2, XPII, 4 pads, massage 4 places
XP3 with Massage slippers and pads combo kit
XP3 with Massage slippers and pads combo kit
List Price: $147.00
Sale Price: $123.00
You save: $24.00 (16%)
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
Average Rating:

Description

Year after year, the innovative creators of the Massage Mouse roll out yet another advance in Human Body Bioelectricity Simulation Technology, to the eagerly awaiting consumers of personal massage.

Merging modern technology to simulate the many benefits of ancient Chinese Massage methods in a compact unit, the Massage Mouse spawned a new era in personal massage health.

By enhancing designs, and adding features and intensities of the various massage modes, the Massage XP, Massage XP Pro, and the Massage XP II have met the expectations for the latest in added features of this technology and now we have the very best in the XP3.

The time has come to unveil the latest creation in personal massage technology the Massage XP III.

Capitalizing on the advances and improvement on previous models, the Massage XP III brings you all the features that youve come to love in the earlier designs and then some.

Features

  • Pain Relief, Massager, Massage, Back pain, Muscle relaxer,
  • Chinese Massage, XP2, XPII, 4 pads, massage 4 places

Reviews

Not too shabby

by Another Anonymous Critic from NC USA on 2010-03-03
Like a lot of people, I experienced the Hi-Dow XP3 in Vegas and decided to hunt it down when I returned from my trip. When it works, it’s great, but there seems to be a short in the wires connecting the unit (which feels flimsy) to the pads. If the position changes, it tends to stop working. I usually have to take the plug out and reinsert it a couple of times before it works again. They are proprietary, so you can’t quite go into Radio Shack for a replacement.

The sensation is like your muscles are being flexed or massaged and it really helps with muscle soreness and relaxation.

The massage slippers are probably a men’s size 8 or 9, but the velcro straps help them stay on pretty well. The sensation from the slippers, which plug into the XP3 unit, is basically just low-grade electrocution. Like with the slippers, when the pads are used anywhere below the calf, it only seems to feel like tingling, rather than muscle stimulation or massage.

The extra pads included are a bargain because they do dry out a bit, even with adding moisture and keeping them in a sealed bag.


Hi-Dow XPIII with 4 pads in box color is black
Hi-Dow XPIII with 4 pads in box color is black
List Price: $349.00
Sale Price: $76.99
You save: $272.01 (78%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
Average Rating:

Description

Year after year, the innovative creators of the Massage Mouse roll out yet another advance in Human Body Bioelectricity Simulation Technology, to the eagerly awaiting consumers of personal massage.

Merging modern technology to simulate the many benefits of ancient Chinese Massage methods in a compact unit, the Massage Mouse spawned a new era in personal massage health.

By enhancing designs, and adding features and intensities of the various massage modes, the Massage XP, Massage XP Pro, and the Massage XP II have met the expectations for the latest in added features of this technology and now we have the very best in the XP3.

The time has come to unveil the latest creation in personal massage technology the Massage XP III.

Capitalizing on the advances and improvement on previous models, the Massage XP III brings you all the features that youve come to love in the earlier designs and then some.

Features

  • Chinese Massage, XP2, XPII, 4 pads, massage 4 places
  • Pain Relief, Massager, Massage, Back pain, Muscle relaxer,

Reviews

Best $$ I’ve spent in a long time!

by D. Mitchell from MN on 2010-01-26
I tried out this product in Vegas and love it, but their price was a little steep……so I googled it and bought the Hi-Dow Massage XPIII . . . and . . . besides it being priced 50% less than they wanted in Vegas, it’s the best $$ I’ve spent in a long time. I love it!!! However, I do wish I would’ve bought some extra pads when I ordered it (they say the pads last 2-3 months, but if you use it as often as I have been, they don’t – no matter how careful you are). Bottom line, both thumbs up! – Diane M.


“Electrical Stim” Massager

by P. Monahon from Arlington, Virginia, United States on 2009-11-10
I like it and use it often. Though not as sophisticated and programmable as electrical stim gear at the chiropractor or osteopath’s office, this uses only 100 Hz at 10 Volts, yet fits in your pocket, goes everywhere, is quiet, with tunable intensity from hardly noticeable to really overwhelmingly strong, has a variety of modalities from “thumping” to “needling”, has a self timer of 20 minutes, comes with 4 nice sticky pads (the life of which can be prolonged with drops of water when storing), AC (USB) recharger, and an educational booklet on Chinese medicine points (though they do say to just put the pads where it hurts if you don’t want to read and understand Chinese medicine points). All in all, a good compromise to provide “massage” and electrical stim on demand between visits to a certified health care professional. If you use it a lot over many seasons, be prepared to also buy spare sticky pads (really large ones are available). Great product, great value, I’ve seen from ~$99 to ~$220. Compared to the cost of ONE office visit for stim, ANY of these prices is a good value.


Great massage tool

by Aarod from Virginia USA on 2009-11-07
This is great… It has several setting modes and all give a different sensation. I always used to have knots in my shoulders and this little devices took care of the problem. YOu can also use it as a wonderfull sex toy! This will the boundaries of any pleasure sensation you have experienced in your life!


New design

by C. Estelle from Mesa, Arizona United States on 2009-10-27
Why oh why do they always have to change an item that works well for one that doesn’t. I purchased my original Hi-Dow XP at a Vegas massage shop beneath Planet Hollywood in that huge underground shopping mall. It worked like a dream until I dropped it on hard tiles. I ordered this replacement and noticed that it is distinctly less powerful and from time to time there is a little jolt of shocking electricity in one of the pads. Looks like I’m headed back to Vegas soon for a new massager, because this was no happy ending.


DO NOT BUY FROM THIS SELLER!!!!!!!!!!

by tina from new jersey on 2009-09-14
TRIED TO CONTACT THE SELLER MULTIPLE TIMES ABOUT THE PRODUCT THAT DOESN’T WORK, NO RESPONSE, AMAZON DID NOTHING ABOUT IT EITHER, PLEASE DO NOT BUY FROM THIS SELLER, I AM OUT THE $100.00 AND LEARNED A VALUABLE LESSON ABOUT THIRD PARTY UNKNOWN SELLERS ON AMAZON!!!! DO NOT BUY FROM THIS SELLER!!!!!DO NOT BUY FROM THIS SELLER!!!!!DO NOT BUY FROM THIS SELLER!!!!!DO NOT BUY FROM THIS SELLER!!!!!DO NOT BUY FROM THIS SELLER!!!!!DO NOT BUY FROM THIS SELLER!!!!!


Hi-Dow XP3,Massage Slippers & Extra Pads
Hi-Dow XP3,Massage Slippers & Extra Pads
List Price: $159.00
Sale Price: $119.95
You save: $39.05 (25%)
  Eligible for free shipping!
Availability: Usually ships in 1-2 business days

Description

Year after year, the innovative creators of the Massage Mouse roll out yet another advance in Human Body Bioelectricity Simulation Technology, to the eagerly awaiting consumers of personal massage.

Merging modern technology to simulate the many benefits of ancient Chinese Massage methods in a compact unit, the Massage Mouse spawned a new era in personal massage health.

By enhancing designs, and adding features and intensities of the various massage modes, the Massage XP, Massage XP Pro, and the Massage XP II have met the expectations for the latest in added features of this technology and now we have the very best in the XP3.

The time has come to unveil the latest creation in personal massage technology the Massage XP III.

Capitalizing on the advances and improvement on previous models, the Massage XP III brings you all the features that youve come to love in the earlier designs and then some.

Features

  • Pain Relief, Massager, Massage, Back pain, Muscle relaxer,
  • Chinese Massage, XP2, XPII, 4 pads, massage 4 places
Hi-Dow XP3 with Two Extra sets of Large pads
Hi-Dow XP3 with Two Extra sets of Large pads

Sale Price: $61.43

  Eligible for free shipping!
Availability: Usually ships in 1-2 business days
Average Rating:

Description

Year after year, the innovative creators of the Massage Mouse roll out yet another advance in Human Body Bioelectricity Simulation Technology, to the eagerly awaiting consumers of personal massage.

Merging modern technology to simulate the many benefits of ancient Chinese Massage methods in a compact unit, the Massage Mouse spawned a new era in personal massage health.

By enhancing designs, and adding features and intensities of the various massage modes, the Massage XP, Massage XP Pro, and the Massage XP II have met the expectations for the latest in added features of this technology and now we have the very best in the XP3.

The time has come to unveil the latest creation in personal massage technology the Massage XP III.

Capitalizing on the advances and improvement on previous models, the Massage XP III brings you all the features that youve come to love in the earlier designs and then some.

Features

  • Relief, Massager, Massage, Back pain, Muscle relaxer,
  • Pain Relief, Massager, Massage, Back pain, Muscle relaxer,

Reviews

Small wonder

by Uche from on 2010-08-31
This little machine produces massages that some masseuses can’t. Great product for athletes. Intense for active people alike. Mode changes very effective. The chinese came through once more.!


Don’t like the product

by Julie from on 2010-08-28
The massager functions all right. I ordered a masager with silver color, as shown on the web. However, I received a black one. I wrote an email to complaint about it, they just ignored me. You have to make sure about that when you place your order.


Healing Garden Music: Sleep Well
Healing Garden Music: Sleep Well
List Price: $5.98
Sale Price: $3.49

Average Rating:

Description

Relax with this soothing collection of soundscapes that help calm the mind and allow the body to drift into a deep, uninterrupted sleep. This 60+ minute CD contains 11 tranquil songs designed to promote relaxation and restful nights.

Songs include:
1. Lazy Days (4:58)
2. Sweet Dreams (4:33)
3. Tranquil Sleep (6:19)
4. Moonbeams (6:56)
5. Beside Still Waters (6:50)
6. Pure Aromas (7:15)
7. Tranquility (7:46)
8. Soothing the Soul (9:09)
9. Peaceful Slumber (1.54)
10. Serene Dreams (1:39)
11. Thoughtless Sleep (3:53)

Performed by Roland Hanneman. Total time 60:45.

Features

  • Relax with this soothing collection of soundscapes that help calm the mind and allow the body to drift into a deep, uninterrupted sleep
  • This 60+ minute CD contains 11 tranquil songs designed to promote relaxation and restful nights
  • Performed by Roland Hanneman
  • Makes a great gift
  • Total time 60:45

Reviews

Healing Garden Sleep Well Review

by Unagi Sushi from Seattle WA on 2009-09-02
THIS particular Healing Garden CD is one of my favourite, perhaps even my most favourite of all of them. I love this one so much that I totally wore out the first one and this purchase was my second one. That’s how much the CD has been played.

A must for anyone who wants to relax at the end of a long day.


Dreadful

by E. M. Wilder from Florida on 2008-01-12
The first track is punctuated by annoying percussion noises that interrupt whatever the melody might be. If one were trying to get to sleep, this would be the anti-sleep track. Other tracks have very strange electronic tone shifts – akin to the sound made by a tape recorder if you manually stopped the reel. One of these tracks made me feel like I was going to throw up. The tracks that were not actually annoying were devoid of musicality and did not rise to even the level of mediocrity.
Shame, because other disks in this series are quite pleasant.


Healing garden cd

by D. Jester from FL, USA on 2007-06-27
This is lovely music but was a little hard to go to sleep listening to.


Soothing sleep music that has a nice price

by Katie C. Nelson from USA on 2005-01-22
We own about 7 of the titles in this Healing Garden Series. They do all sort of “sound alike” as another reviewer stated, but they accomplish the purpose for us.

When my kids are wound up or having a hard time sleeping, I let them choose which Healing Garden they want to listen to. Just telling them that I am putting in “sleep well” for them seems to set the stage for them to begin to relax and prepare to sleep. The music is pleasant and soothing and they have no trouble falling asleep with it playing softly in the background.

There are many similar albums out there but they always seem to cost quite a bit more (around $9 or $10) so I think these are a good deal.


Give a relative a job.

by from on 2004-04-20
This has to be nepotism in work because I have all of the albums and they all sound the same…..cheap and repetitive. Boring enough, though, to help you get to sleep at night (at least my dog thinks so).


Alsons 1551PBDSBX Glide Rail System, White/Chrome Finish
Alsons 1551PBDSBX Glide Rail System, White/Chrome Finish
List Price: $192.00
Sale Price: $137.76
You save: $54.24 (28%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours
Average Rating:

Description

Multi Function Hand Shower White/Chrome with 60″ – 82″ Extendible Stainless Steel Hose – 1551PBDSBX

Features

  • Includes full/trickle spray handshower with rub clean nozzles in white; including matching faceplate
  • Includes swivel connector
  • Includes vacuum breaker and solid brass supply elbow
  • Includes 24-Inch vertical self tension shower glide rail
  • Includes 79-Inch Double Spiral Metal Hose

Reviews

Too cashy for what you get

by D. MATHIAS from Central Florida USA on 2010-01-09
The shower rail & shut off handle is a great idea… but not worth the HUGE price amount being asked … I needed a swivel, and this was the only one I found at the time… It’s a plastic swivel , & plastic head, and cheap-o glue install (still needs screws)… Price sb only $40 … It will likely only last about a year, then break … Not certain of the life it will give … Legal robbery… The product isn’t worth $100


Alsons 62002UFBX ADA Compliant Wall Grab Bar and Hand Shower System, White Finish
Alsons 62002UFBX ADA Compliant Wall Grab Bar and Hand Shower System, White Finish
List Price: $165.00
Sale Price: $99.98
You save: $65.02 (39%)
  Eligible for free shipping!
Availability: Usually ships in 24 hours

Description

The following values are the attributes of this product: Color / Finish=White w / Chrome Nut, Spray Functions=1This item falls within our lowest price guarantee.

Features

  • Includes push button trickle/full spray hand shower with double check valve (462 PB)
  • Includes 24-Inch concealed mount grab bar
  • Includes UltraFlex 70-Inch Shower Hose in White and Chrome
  • Easy grip adjustable slide mechanism; Rub clean nozzles for easy removal of mineral deposits
  • Requires supply elbow, shower arm diverter, or diverter tub spout – sold separately
Lavare Moisturizing Pear Body Butter
Lavare Moisturizing Pear Body Butter

Sale Price: $24.99

  Eligible for free shipping!
Availability: Usually ships in 1-2 business days

Description

Drench yourself in this moisturizing body butter, enriched with Shea Butter and soothing Aloe Vera. Great for use after bath or shower.

Place a generous amount on skin and massage in for that soft all over feeling.

8 Oz – 227 g

Features

  • Lavare Moisturizing Pear Body Butter
  • Drench yourself in this moisturizing body butter, enriched with Shea Butter and soothing Aloe Vera.
  • Great for use after bath or shower.
  • Place a generous amount on skin and massage in for that soft all over feeling.
  • 8 Oz – 227 g