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Massage Techniques
Feb 23rd
Massage Techniques
Deep Tissue Massage Techniques
In this article we will look at how deep tissue massage techniques can benefit the human body and why it is important to massage a little deeper for those that have medical conditions or serious tension from stress. Stiff joints can be very painful, a deep tissue massage is designed to realign the deep muscle layers and connecting tissues. This technique may cause discomfort at first, but the benefits cannot be matched and in as little as 24 hours, you will feel the pain dissipate.
If you are experiencing everyday, normal aches and pains, then a regular massage is a perfect way of unwinding and releasing the stress and built-up tensions that we all end up with on a regular basis. There is nothing better than the proven benefits of deep tissue massage to target and relax muscles that are knotted due to stress or injury. Deep tissue techniques have found increasingly wide use in the field of sports massage. Athletes routinely experience injuries and stressed muscles and tendons that if left untreated can lead to tearing or even permanent disability.
Another technique involves the massage therapist using his or her elbows and fingers to give a deep penetrating massage to the muscles. The key to this technique is using the tip of the elbows and the fingers to press the muscles instead of the whole palm. Some things are common in all the deep tissue massage techniques. In all the techniques the massage therapist uses a set of long and flowing strokes to ease in and out of the muscles.
A massage has being accepted by medical practitioners as one of the techniques of natural science that has enormous benefits and is accepted as a treatment of various pains and diseases. An average Swedish massage restricts itself to the superficial muscular layers where the movements and pressures are insufficient to deal with the pains and discomforts developed in the lower muscular regions, the intensity of which is much more painful and lasts for a considerably long span of time.
The technique is also very useful in improving the flow of oxygen along with the blood and removing wastes in the entire system of the body hence giving a boost to the living cells which in turn results in a fresh and energetic individual. Deep Tissue Massage or myofascial release is a massage technique that focuses on releasing restrictions in the deeper layers of the muscles, tendons and ligaments. The direct method applies pressure to the muscle with the intention of finding resistance in the body, and maintaining the pressure until the resistance is released.
The massage strokes that are applied by the deep tissue massage therapists are similar to the traditional massage therapy. The only difference lies in the hand movement which is slower while the intensity of pressure is focused more on the pain stricken and tensed muscles. This particular massage therapy helps to break and eliminate the scar tissues. Deep tissue massage might not be the best for certain types of people like heart patients or persons under the treatment of chemotherapy.
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 SR-7 Zero Gravity Serenity Massage Chair with MP3 Music Player Upholstery: Black Sale Price: $2,499.00 DescriptionSR-7BLK Upholstery: Black The Serenity Zero Gravity Massage Chair is beautifully designed to complement any room in your house. This is a hybrid recliner including many therapeutic features. In fact, the Serenity comes with the most features of any zero gravity recliner on the market today. The soft plush material envelopes you as you lay back into the recliner. Automatically recline back and enjoy the relief of reducing the pressure on your spine. Activate the soothing comfort of heat to provide warmth. An invigorating vibration massage comes with three programs to help loosen tight muscles. Warm down with a relaxing air compression massage to provide relief with gentle pressure. The Serenity zero gravity massage chair provides style and relaxation in the comfort of your own home. Massage Functions: -Vibration Massage Programs: With eight strategically located vibration motors (two for buttocks,two for thighs, two for calves, and two for feet) the Serenity chair provides an invigorating massage system and relief to many areas of the body.. -Air Massage System: Three automatic air massage programs comprised of seven airbags (three air bags located in the seat, two in the back and two for the neck) for relieving the body of aches and pains. -Full Body Heat: Heaters located throughout the recliner at the touch of a button, activate the soothing comfort of heat. Feel the spread of its warmth as it begins to relieve your aching body. Heat is commonly used in sports therapy to enhance blood flow and reduce swelling.. -Lumbar Massage: Adjustable mechanical roller for a gentle kneading and rolling action to the lumbar area for three levels of massage. This helps to loosen up the lower back as you relax.. Features: -3 Automatic Vibration Massage Programs. -4 Manual Vibration Massages . -3 Automatic Air Massage Programs . -3 Levels of Air Pressure Intensity . -7 Airbags ( 3 Seat, 2 Back, & 2 Neck) . -Full Body Heaters . -Lumbar Kneading Massage w/ 3 Speed Levels . -MP3 Music |
 HT-7450 AcuTouch Zero Gravity Massage Chair Color: Espresso Sale Price: $3,299.00 Description100-7450-006 Color: Espresso In the Human Touch AcuTouch HT-7450 Zero Gravity Massage chair we present the top-of-the-line in Human Touch Technology , approved and recommended by the World Federation of Chiropractic. The award-winning HT-7450 robotic massage chair has 8 pre-programmed massage routines and a mass of customization options. This classy massage chair also has a built-in adjustable-width calf and foot massager, a seat massage system, and dual lumbar heater to work your whole body and leave you feeling re-energized and refreshed. The adjustable headrest and a range of reclined positions allow for maximum comfort, and the Acupoint Detection System adjusts to your body to give you the most effective massage possible. The HT-7450 Massage chair is not only a marvelous piece of technology; it is also a great addition to the d cor. In fact, the Human Touch HT-7450 chair is a 2009 ADEX Silver award winner for design excellence, a 2008 Consumer Electronic Show Award Honoree and featured in the 2008 Housewares Design Awards as a finalist in the furniture category. With elegant, sophisticated design and top-grain leather/leather match upholstery this massage chair looks the part both in your office and your living room. OVERVIEW: -Available in Black or Espresso premium leather. -Top grain leather seating, with simulated leather where the body does not touch. -Acupoint detection scans the body for pressure points to target during your custom massage. -Power recline. -Shoulder height adjustment. -Articulating / adjustable headrest for added head and neck comfort. -Power rotatable foot and calf massaging ottoman featuring adjustable width control. -Two lumbar heat modules warm the lower back reducing tightness and pain. MASSAGE FEATURES: -Dual Lumbar Back Heat:Two lumbar heat modules gently warm the lower back muscles, gradually reducing tightness and pain. Heat calms and soothes back muscles, preparing them for a more restorative massage and faster healing.. -Foot Features
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 M-2BLK M-2 Negative-Ion Massage Chair Sale Price: $999.00 DescriptionM-2BLK The absolute best massage chair, with the most features in its class, for under a thousand dollars The M-2 Negative-Ion Massage Chair by Omega Massage Chair, Inc is a truly innovative chair. Not only is it loaded with features, Omega still manages to incorporate new technology with their negative-ion oxygen-bar; creating a rise in the density of oxygen in stagnant air allows your body to experience a healthier, more relaxing the enjoyable massage! Carrying their signature trademark of striking aesthetics but maintaining the comfort of an actual massage chair, the M-2 Negative-Ion Massage Chair brings state of the art technology and innovation at a price everyone can afford! Massage Functions & Features: -3 Auto Programs overall, back and waist . -Kneading & Pinching Massage imitates specialized therapist technique of pull, press and kneads . -Finger pressing massage imitates hand finger pressing of a masseuse . -Swaying massage gently adjusts spinal column and ligaments . -Vibrating massage promotes blood circulation in the capillary vessels . -Thigh massage eight massage-heads massage the thigh area help to mitigate aches and give relief . -Calf massage eight massage-heads for soothing and relieving massage for the calves and feet. . -Fixed position massage pinpoints massage heads to specific spots . -Timed massage automatically shuts off after time is up avoiding wasting energy . -The Negative ion feature is designed to raise the oxygen density in the air. Increased oxygen density has been shown to increase energy levels, reduce fatigue and promote natural enjoyment. -Incline/Recline: Adjust backrest angle and foot-shelf to your preference . -Remote Control: Easy to use remote with electronic timer . M-2 Massage Chair Specifications Operating Voltage: 110 120V / 50 60Hz Power Consumption: 120 Watts Massaging Rated: 15 Minutes Recline Angle: 115 175 Degrees Massage Stroke Length 24 Inches Dimensions: -W33′ xD46′ xH45 (Upright) -W33′ xD6 |
 HT Massage Chair HT-5040 Massage Chair, Black List Price: DescriptionTake a seat in the Human Touch HT-5040 robotic massage chair and indulge in any of three invigorating pre-programmed massages, expertly incorporating the four techniques used by back and spinal care professionals. Enjoy an effective, targeted head-to-toe massage in a massage chair designed to look and perform head and shoulders above the rest. Features
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| Human Touch HT-7450 Zero Gavity Massage Recliner, Black Leather Sale Price: $3,299.00 DescriptionIntroducing the Human Touch 7450, the world’s first massage chair that incorporates the latest advances in both massage and back-care technology to virtually defy gravity’s adverse effects. As the HT-7450 reclines, its back, seat and footrest synchronously move to position the body in a virtually weightless condition � the ideal posture for massage. From there, the patented human touch massage system goes to work, providing a deep, invigorating massage of the neck, back and legs, leaving you feeling refreshed and recharged. The HT-7450 is the first chair of its kind. And with its revolutionary design and numerous engineering advancements, back pain � and gravity � will no longer keep you down. Features
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 HT Massage Chair HT-7120 Massage Chair, Espresso List Price: DescriptionThe Human Touch HT-7120 massage chair�s elegant design and gentle, yet durable faux leather exterior place it in a class if its own. The HT-7120 robotic massage chair features smooth and classic lines to match any d�cor � from contemporary and sophisticated to traditional and rustic. Features
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 Book – Massage Therapy Therory & Practice – Theory & Practice Sale Price: $53.90 DescriptionThis comprehensive theory and practice text offers an array of difficult to understand concepts made easy. An ideal review tool for students and practitioners who wish to certify and join the AMTA and those preparing for the National Certification Exam. Clear and succinct coverage of the philosophy and history of massage, law and ethics, medical orientation, effects and benefits, indications and contraindications, equipment and safety, career and professional issues, massage stokes and movements, assessments and adjunct therapies are presented, Case studies, review questions and vocabulary make this perfect for all involved in the field. Paperback, 414 pgs. |
 ME-1 Montage Elite Massage Chair with MP3 Music Player Upholstery: Coffee Sale Price: $4,250.00 DescriptionME-1COF Upholstery: Coffee The American designed Montage Elite massage chair is contemporary elegance at its finest. The rounded side panels of the Montage Elite and the long armrests bring a distinctive sophisticated elegance to any room. The plush backrest is soft, comfortable and velvety to the touch. The armrests are long, wide and comfortable. The armrest ergonomically slide back when you recline the massage chair maintaining your arms in the same position. The Montage Elite massage chair is a strikingly beautiful massage chair perfect for any room. Massage Functions & Features: -5 Automatic Programs including Relaxation, Activation, Vitality, Night, Morning . -4 Massage Techniques including Kneading, Tapping, Rolling, and Combination (Kneading/Tapping) . -4 Back Massage Courses including Whole Back, Thoracic, Cervical and Lumbar . -Hip Vibration to stimulate capillary vessels in buttocks and thighs . -4 levels of massage intensities – low, medium, high . -4 massage-roller width selections to cover your back . -4 Levels of air pressure for the seat and footrest . -4 Manual operations of air massage for buttocks, thigh, feet/calves & arms/hands . -Manual adjustment of back rollers to pinpoint massage . -3 Timed massages from 10, 20 and 30 minutes . -Lower Body Traction function to stretch the lower body . -Music Therapy with synchronized massage. -Heat Therapy in backrest, seat and footrest . 4 Back Massage Courses: The Montage Elite massage chair has 4 back massage courses. You can select the region of your back to focus the massage. You can select the type of massage technique and it will follow the course selected. -Whole Back Course: The massage will cover your whole back from your waist to your neck.. -Shoulder (Thoracic) Course: The massage will concentrate on your upper back, shoulders and neck. . -Middle Back (Cervical) Course: The massage will concentrate on the middle of your back. . -Waist (Lumbar) Course: The massage will concentrate on your lower ba |