Fuel Your Desire
Posts tagged health
Massage Therapy Healing
Apr 5th
Massage Therapy Healing
Cranial Sacral Massage Therapy : Ear Pulls : Cranial Sacral Massage Therapy
Healing Through Massage Therapy In Beaverton
Massage therapy has been proven to have various healing effects. If you live in Washington County, Clackamas, Keizer, Lake Oswego, Portland, Tualatin, Sherwood and Vancouver WA, you can access reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy, sports massage therapy and pregnancy massage therapy at a reputable professional therapeutic massage spa in Beaverton.
One of the most potent healing factors in massage therapy is its ability to make people feel good physically, thereby making the person also feel good emotionally and mentally and lifting depressed moods. In doing so, massage therapy raises the levels of dopamine and serotonin hormones in the body. These hormones bring about a feeling of wellbeing. At the same time, massage therapy lowers the levels of cortisol in the body. Cortisol is referred to as the stress hormone because it is triggered by stress. Its presence in the body destroys healthy tissues and wekens the immune system, making the person vulnerable to illness. One should, therefore, aim to lower levels of cortisol in order to heal the body and prevent illness.
As massage therapy improves mood, it also lowers blood pressure in the person. When the person undergoes regular massage sessions, blood pressure is maintained at a low level for extended periods. This is very important because high blood pressure can cause heart disease and lead to a stroke or a heart attack.
Still another beneficial effect of massage therapy is an improvement in sleeping patterns and quality of sleep. This is valuable because lack of sleep can lead to depression and chronic headaches. It also leads to the development of fibromyalgia. This is a chronic condition characterized by muscle pain, tenderness and fatigue. Regular massage sessions can restore normal sleeping patterns and relieve depression and headaches. The ability to achieve deep sleep also allows healing in the cellular and muscular levels, thereby relieving fibromyalgia.
Back pain may also be relieved and treated by massage therapy. It is a safer and healthier alternative to pain relief medication which can produce unwanted and even dangerous side effects if taken in high doses.
Another condition that usually requires high doses of pain killers is carpal tunnel syndrome where the meridian nerve is pinched at the wrist, resulting in numbness and pain in the fingers and palms. This condition is usually triggered by computer work or tennis. The pain renders the patient unproductive but massage therapy can relieve it and even facilitate faster healing.
Massage therapy can also relieve or treat other body conditions by improving the suppleness of muscles, increasing flexibility and widening range of motion. This will help in a lot of health problems involving the muscles and soft tissues.
Massage therapy involves many massage modalities that can be mixed and matched or customized by professionally trained massage therapists in order to match the individual needs of each client. Each massage therapy modality has its own strengths that can be maximized.
Swedish massage therapy is best if what you need is total relaxation through gentle gliding strokes along the length of your muscles. Deep tissue massage therapy is best if what you need is relief from chronic deep muscle tightness and knots. You have to be prepared for an intense massage session, though, that could leave you sore for a few days before you can be free from chronic pain. Sports massage therapy is what you need if you are preparing for a sports event. Pregnancy massage therapy is what you need if you are an expectant mother. Reflexology, on the other hand, can be used for a wide range of health conditions.
Whatever your health concern is, you should benefit from the healing effects of massage therapy through reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy, sports massage therapy and pregnancy massage therapy at a reputable professional therapeutic massage spa in Beaverton. This could be the best thing you could do for yourself. Do not miss this opportunity to take care of your health.
 Body Back Buddy List Price: DescriptionThis popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Overall length is 25 . Comes with a free 12 page instruction booklet. Directions: Hook the Body Back Buddy massage tool over your shoulder or around your side to treat hard to reach areas of the back, neck and shoulders. Hold it comfortably by the handles or the frame so that the therapy knob touches the affected muscle. Push away from your body with your lower or outside hand while guiding the therapy knob with the upper or inside hand. This leveraging technique creates self-directed pressure to the targeted muscle. You can also use the Body Back Buddy to apply healing pressure to many other parts of the body such as your legs, arms, feet, chest and hips. Its versatility allows you to approach each muscle from many angles in creative ways. Since there are hundreds of ways to use the Body Back Buddy, take a moment to experiment and find out what works best for you. Use it standing, sitting, lying down or with a partner. Place the therapy knob on the sore muscle (trigger point) and apply what you consider to be a comfortable amount of pressure. When this muscle compression is released it stimulates a therapeutic response. Pressure preferences vary from one person to another deep and intense or gentle and relaxing. However, only apply as much pressure as you feel comfortable with. More pressure is not necessarily better! Ten to thirty seconds is normally enough time to elicit a therapeutic response in the muscle. Features
 |
Eligible for free shipping!  Scalp Massager (Colors May Vary) List Price: DescriptionThe Scalp Massager will send tingling sensations from scalp to toes and transport you to a more relaxing place. The custom fit fingers will bend to fit your head. Gently raise and lower the Scalp Massager for a relaxing massage. The smooth tips glide across the surface of your scalp. Use it on your knee joints, elbows, ankles and scalp. Features
|
 Therasage Infrared Heating Jade Healing Therapy Pad Sale Price: $100.00 DescriptionTherasage Infrared Heating Jade Healing Therapy Pad w/ 1 Year Warranty! The size of this Infrared pad is 12″ X 18″. Our Small Healing Pad is convenient for use at home, work or vacation. Designed to provide relief from pain associated with muscle spasm and inflammation caused by strain and tension. Therasage Healing Pad features infrared heat, negative ions and natural jade. When the jade is heated, it emits infrared heat that penetrates deep into your body as much as 2 to 3 inches below the skin. We back every Therasage pad that we sell with our 100% money back guarantee. FEATURES & BENEFITS: – 12″ X 18″ – Relieves pain – Improves blood circulation – Reduces tension and stress – Improves flexibility – 12 foot extra long power cord – Natural jade for maximum heat transfer – Adjustable heat remote with auto-off timer – Negative ions to help relieve stress What is far infrared heat? infrared waves are a safe form of light energy that is thermal. In other words, we experience infrared waves every day in the form of heat like sunlight, a fire or a warm sidewalk. nfrared waves heat objects by direct light conversion â?” a process that directly warms the object, not the surrounding air. Itâ?TMs the heat you feel penetrate your skin when you stand in the sun – and miss when you walk into the shade. infrared heat has been widely used in the healthcare industry; in fact, many neonatal care units are often equipped with infrared heating systems to keep babies warm. Far Infrared Heat is the invisible part of the Sunâ?TMs spectrum. Features
|
 6 Porcupine Massage Balls List Price: DescriptionOverview: The 3″ Porcupine Massage Ball has hundreds of sensory nodules that act as mini accupressure points when when rolled along the body. This tool provides a kneading effect resulting in deep muscle release and increased blood flow to the affected area to promote healing. The Porcupine Massage Ball is small enough to take with you and use anywhere. Keep one at home, another at work and another in your gym bag. Easy and fun to use on yourself or a partner. Instructions: Roll along the body using a comfortable pressure. Features
|
 Spine-Worx Back Realignment Device List Price: DescriptionDesigned by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to realign into their natural positions, which helps to relieve backpain and improve overall mobility. Features
|
 Body Back Buddy Jr.: The Best Self Massage Tool List Price: DescriptionCustomer requests inspired us to design the smaller Body Back Buddy Jr. Trigger Point Travel Massager for traveling and overall convenience. Compact and lightweight, the Body Back Buddy Junior offers seven therapy knobs which allow you to reach and comfortably treat every major muscle group and trigger point. Perfect for smaller framed persons or those on the go. Overall length is 23 inches. Comes with a free 12 page instruction booklet. Features
|
 Soothing Touch Herbal Therapy Muscle Comfort Cream 13.2 oz Sale Price: $18.50 DescriptionThe Soothing Touch Muscle Comfort Cream is designed to help heal and energize strained muscles and joints, making it great for sports massage. It enhances skin contact during bodywork helping the therapist break through surface tension and allowing deeper massage to unblock vital energies with greater comfort and ease. It lubricates and repairs naturally using a fragrance-free blend of healing oils based on Ayurvedic teachings. Features
|
 Foot Pain Relief Healing Massager with Infrared Heated Therapy Sale Price: $199.90 DescriptionOur ultimate foot massager combines traditional massaging action with acupuncture and infrared heat therapy to help relieve foot pain and improve circulation. There are 192 distinct acupuncture nodes that stimulate reflexology points to help promote total body health. With three intensity levels and three speeds, you can find the setting that’s just right for you. Easy to transport with built-in handle. Features
|
 Philips goLITE BLU Light Therapy Device List Price: DescriptionStart feeling better now. “After a week with the goLITE, my wife happily announced that her ’summer husband’ had returned.” “I feel great: more energy, more positive and optimistic, more like the person I am in the summer.” We couldn’t have said it better. These are real quotes from real people who improved their moods and beat the winter blues using light. And you can too. Light is nature’s stimulant. The upbeat feeling you get on a bright sunny day is no accident-it’s the result of light triggering our bodies to release “active” hormones, and we feel great. Winter can be a challenge for many because the shorter days and longer nights leave us simply “light-deprived”. Without the normal light stimulation, we often feel down, lethargic or sad. Light therapy provides a natural boost that helps you feel better, increases energy and even helps you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season. Blue light is the key. Researchers have learned that receptors in our eyes convert the blue light from the summer sky into the chemicals our bodies need to be active and energetic. We don’t get this light in the winter, and indoor light doesn’t replace this color, which is why our mood, energy and sleep patterns suffer. Twice as effective. The goLITE is the newest breakthrough in light therapy that provides just the blue light our bodies need (we call it BLUEWAVE technology). Studies have shown that low-intensity blue light (470 nm, like that from the goLITE) is twice as effective at managing our body clocks compared to other sources of light. As little as 15 Minutes per day. Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning. Philips goLITE BLU Plus energy light, the number-one energy light sold worldwide, is clinically proven to naturally boost your mood and energy and fight winter blues in as little as 15 minutes a day. Featuring breakthrough Bluewave technology, goLITE BLU Plus provides the blue light you need to naturally boost your mood and energy whatever the season. This deluxe energy light is rechargeable and features an easy-to-use touch screen and a digital backlit clock with timer for convenient use. And thanks to its lightweight, portable design, the goLITE BLU Plus can go wherever you need it–at home, in the office, or on the go.goLITE BLU Plus Energy LightAt a Glance:Clinically proven to boost mood and energy and fight winter bluesAdvanced Bluewave technology for results in as little as 15 to 45 minutes a dayWide field of illumination allows you the freedom to engage in other activitiesTouchscreen display lets you set timer and brightness to customize your light exposureRechargeable for use anywhereSafe to use and UV free45-day money back guaranteeClinically proven to boost mood and energy and fight winter blues in as little as 15 minutes a day. View larger.Go about your daily tasks while receiving energizing light therapy. View larger.An Official Light Therapy Product of the National Sleep FoundationPhilips and the National Sleep Foundation are working together to help people understand the effects of light on overall wellbeing. Learn more about sleep health and how to work with your natural sleep and wake-up patterns to feel more energetic throughout the day with the sleep education guide, “Managing Light for Better Sleep,” from the experts at the National Sleep Foundation. Each Philips light therapy product comes with a free copy of the guide.Together, Philips and the National Sleep Foundation are helping you to sleep smart, wake smart, and live smart.Treat Winter Blues NaturallyScientific research has shown that the natural rhythms of our bodies are regulated by light. In the winter, our exposure to sunlight is reduced, especially in northern areas. For some individuals, this reduction in sunlight exposure can result in a mood disorder commonly known as the winter blues, which is manifested by reduced energy, low moods, and disrupted sleep patterns.Research has also shown that as little as 15 minutes of light therapy each day can significantly reduce symptoms of the winter blues. The Philips goLITE BLU Plus energy light effectively mimics the natural patterns and spectrum of sunlight that our bodies need most, providing a natural way to fight winter blues.Advanced Bluewave TechnologyPhilips goLITE BLU Plus uses Bluewave technology to boost mood and energy levels and help fight winter blues. With Bluewave technology, goLITE BLU Plus is smaller in size and less intense than traditional white boxes. The goLITE BLU Plus also features a wider field of light than other light boxes and is uniquely angled to shine at your eyes. This means you can work, watch TV, read, or eat meals while using goLITE BLU without having to sit close and directly in front of it.Easy-to-Use Touch Screen and Digital Backlit Clock with TimerPhilips goLITE BLU Plus features an easy-to-use touch screen and a digital backlit clock with timer. You can set goLITE BLU Plus to turn on at a specified time each day and for a specific duration–from 1 to 60 minutes. Or you can turn it on whenever you need energizing light therapy. Use the touch screen to adjust the light intensity to your particular brightness needs.Compact, Portable DesignPhilips goLITE BLU Plus is compact, unobtrusive, and portable. And because the light box is powered by a rechargeable battery (included), and because it comes with a protective case, it is easy to take wherever you need it. A battery indicator lets you know when it is time to recharge the unit.The goLITE BLU Plus is backed by a two-year warranty. What’s in the BoxPhilips HF3332 goLITE BLU Plus energy light with rechargeable battery, protective case, National Sleep Foundation sleep education guide, and instruction guide.Light TherapygoLITE BLUgoLITE BLU PlusEnergyLightWake-Up LightWake-Up Light PlusBenefitsBoosts energyImproves moodIncreases alertness Fights winter blues Energizes morning wake-up Gets you out of bed faster Helps you fall asleep Features
|
 Carnelian Massage Therapy Stone Healing Crystals Sale Price: $19.95 DescriptionStone Properties: Features
|