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Peppermint Aromatherapy
Peppermint Aromatherapy

6 Easy Aromatherapy Recipes
Here are 6 easy aromatherapy recipes for minor first aid and household use that you can mix for your family or yourself. First, you’ll need the “essence” of aromatherapy, essential oils. Some of the most common and versatile essential oils include:
- Lavender – A favorite due to its sweet smell and many healing properties
- Tea Tree Oil- A very common and versatile oil
- Peppermint Oil – It’s not just for flavoring in candy and chewing gum
- Chamomile Oil – Many healing properties and safe for children too
- Eucalyptus Oil – Commonly used with coughs and colds
Next, you’ll need a “base” oil. This is a gentler oil used to dilute an essential oil in an aromatherapy recipe. Some common base oils that can be found in many households or local markets include Corn Oil, Olive Oil, Safflower Oil and Wheatgerm Oil.
Disclaimer: The information and recipes in this article are intended to be used for common minor ailments and should never replace the advice of a physician.
First Aid – There are many easy aromatherapy recipes that can be used in common first aid situations.
1 Minor Cuts and Wounds – mix 5-6 drops of Lavender Oil and 2 drops of Tea Tree Oil in 2 cups of warm water. Bathe the wound twice daily until it scabs over.
2 Burns – After soaking cold water for several minutes, apply 1-2 drops of lavender oil directly to the burn. Put 5-6 drops of lavender oil on a gauze pad and apply as a compress.
3 Dry Chapped Skin – Mix the following in 2 teaspoons of a base oil:
- 10 drops Chamomile Oil
- 10 drops Geranium Oil
- 5 drops Lavender Oil
- 5 drops Lemon Oil
Apply the mixture to your skin. It works great on your face and for chapped lips too.
4 Headache – Mix 1 drop of a base oil with 3 drops lavender oil and 1 drop peppermint or chamomile. Rub the combination on your temples and your neck at the base of the skull.
Household Recipes – While you might think of aromatherapy as only intended to treat ailments, it can also be used for household chores for effective cleaning and freshening. Try these easy aromatherapy recipes for creating a pleasant atmosphere while completing your housework.
5 Laundry – Here are a couple of ways you can get fresh smelling laundry. Add 4-5 drops of lavender oil to the fabric softener dispenser on your washing machine. Another alternative would be to apply 4-5 drops of lavender oil to a small rag and put it in your dryer as you are drying your clothes. Try the same method with your other favorite smelling essential oils.
6 Insect Repellent – Citronella is very effective at repelling most insects. Combining with some other essential oils makes it work even better while at the same time creating a wonderful air freshener. Try mixing 3 drops of peppermint oil with 10 drops of citronella, or as an alternative combine 5 drops of lavender oil with 5 drops of citronella. Place your mixture on a strip of cotton material or paper towel and hang in front of the window or place on the window sill to prevent insects from entering. You can also use cotton balls with the mixture and put them in the small crevices around the edge of the floor or cabinets where insects tend to hide. Essential oils for flea control can also be very effective on dogs.
Aromatherapy – Benefits of Peppermint Essential Oil
![]() Peppermint 100% Pure Essential Oil – 10 ml Sale Price: $5.10 DescriptionPeppermint oil has been cultivated since ancient times, having been found in Egyptian tombs as far back as 1000 BC. Peppermint oil can assist in nervous disorders, the respiratory tract, for muscle aches and pains and for skin problems. Its cool, minty, fresh, sweet scent is not only refreshing, but stimulating as well. Aroma therapists use Peppermint in treating asthma, nausea, colic, cramps, colds, fevers, fainting, headaches, mental fatigue, flatulence and nausea. Peppermint oil may also help to lessen or eliminate apathy, shock, migraines, nervous stress, vertigo and faintness. It is useful in general respiratory disorders as well as dry coughs, sinus congestion, asthma, bronchitis, pneumonia, tuberculosis and cholera. It is known to relieve pain from toothaches, aching feet, rheumatism, neuralgia, muscular pains and painful menstrual cycles. Note: May cause irritation on sensitive skin. Features
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![]() LATHER Peppermint Aromatherapy Candle, 4-Ounce Tin Sale Price: $12.00 DescriptionOur candles are specifically formulated with a vegetable based wax that burns at lower temperatures to release the full essence of our essential oil blends. LATHER’s Aromatherapy Candles do not contain paraffin and the wicks are made from a cotton core, free of lead and zinc. Features
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![]() Top 6 100% Pure Therapeutic Grade Basic Sampler Essential Oil Gift Set- 6/10 ml (Eucalyptus, Lavender, Lemongrass, Orange, Peppermint, Tea Tree) List Price: DescriptionA wonderful sample of the top 6 essential oils. For you…or to give as a gift. Features
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![]() VITALITY AROMATHERAPY by Vitality Aromatherapy ONE 2.75 X 5 inch PILLAR AROMATHERAPY CANDLE. USES THE ESSENTIAL OILS OF PEPPERMINT & EUCALYPTUS TO CREATE A FRAGRANCE THAT IS STIMULATING AND REVITALIZING. BURNS APPROX. 75 HRS. List Price: DescriptionONE 2.75 X 5 inch PILLAR AROMATHERAPY CANDLE. USES THE ESSENTIAL OILS OF PEPPERMINT & EUCALYPTUS TO CREATE A FRAGRANCE THAT IS STIMULATING AND REVITALIZING. BURNS APPROX. 75 HRS. Features
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![]() Peppermint Aromatherapy Shower SteamerTM 6-pack List Price: DescriptionPeppermint Aromatherapy Shower SteamerTM 6-pack Features
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![]() Aromatherapy Stick Cooling Peppermint 0.29 Ounces List Price: DescriptionA blend of 100% pure peppermint essential oil, caprylic/capric triglycerides and jojoba oil. Use to invigorate or alleviate symptoms associated with headaches. Features
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![]() Peppermint 100% Pure & Natural Aromatherapy Herbal Soap- 4 oz (113g) Sale Price: $4.95 DescriptionOur soaps are made the old-fashioned way. They are hand-crafted using natural ingredients and include pure essential oils and organic botanicals. Known as Castile soap, our base is one of the gentlest and moisturizing of all soaps. We employ the “cold processing” method and do not add heat or chemicals to the soap pots. This process produces a bar full of natural glycerin, which is a by-product of the soap making process. Unlike most soaps on the market today, we do not remove this glycerin from our soap because it is a humectant, which helps attract moisture to the skin and can be gentle enough for even the driest and most sensitive of skin. Additionally, we do not add preservatives, colorants or fragrance oils to our products. Our soap is made with your skins well-being in mind – no harmful synthetics, just pure ingredients from nature. From Ambrosia to Vanilla Orange, there is something for everyone. Try one of our wonderful 27 types today! Features
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![]() Bath By Bettijo Organic Aromatherapy Stick, Relief List Price: DescriptionROLL-ON RELIEF! Bath By Bettijo’s Organic Aromatherapy Roll-On Sticks deliver therapeutic on-the-spot serums that will help you feel better. These unique formulas include only Certified Organic Essential Oils, providing a drug-free way to deal with daily bothers. Featuring a convenient and mess-free, roll-on applicator for aromatherapy on the go. Features
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![]() WISH AROMATHERAPY by Wish Aromatherapy 2.75 X 4 inch PILLAR AROMATHERAPY CANDLE. COMBINES THE ESSENTIAL OILS OF PEPPERMINT & VANILLA TO CREATE A WARM AND COMFORTABLE ATMOSPHERE. BURNS APPROX. 50 HRS. List Price: Description2.75 X 4 inch PILLAR AROMATHERAPY CANDLE. COMBINES THE ESSENTIAL OILS OF PEPPERMINT & VANILLA TO CREATE A WARM AND COMFORTABLE ATMOSPHERE. BURNS APPROX. 50 HRS. Features
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![]() Eucalpytus & Peppermint Aromatherapy Shower Steamer 6-pack List Price: DescriptionAromatherapy Shower SteamersTM are a special treat that turns your shower into a pleasurably unique Aromatherapy experience. Upon activation, Essential Oils are released into your shower steam & absorbed into the body through the respiratory system. This combination includes 3 Eucalyptus & 3 Peppermint Aromatherapy Shower SteamersTM– the perfect pick-me-up! EucalyptusAromatherapy Shower SteamersTM The fresh, healing aroma of Eucalyptus is clean, crisp, camphoraceous & herbaceous with soft wood undertones.Aromatherapists use Eucalyptus to relieve headaches, mental exhaustion & to ease respiratory ailments including colds & congestion. A perfect relief for summer allergies. Fresh, energizing Eucalyptus scent permeates. Peppermint Aromatherapy Shower SteamersTM For maximum results take a hot, steamy shower. Simply unwrap & gently roll the Shower SteamerTM along the floor to the back of your shower, out of the stream of water. You want it to time-release during your shower, rather than quickly run down your drain. The steamer will fizzle on the floor of the shower releasing the refreshingly powerful scent of natural healing Essential Oils. Features
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