massage therapy institute

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Description

This teaching video is designed for those who desire to learn and cultivate their ability to offer loving and skilled touch. Ellen Watson, founder of the MovingVentures School and long time Esalen® Massage practitioner, teaches the basics of Essential Touch, a style known for its long, integrating strokes and for eliciting the relaxation response, which supports the body/minds’ natural ability to self-heal. Through this practice, I support clients and students in deepening their capacity to experience pleasure. Essential Touch is about being breathed by the Big Breath, about union with ones’ self and ones’ Creator, about creating exquisite moments of unity where healing happens. During this 2 hour and 20 minute session, we will spend 80 minutes working on the back side of the body, and 60 minutes working on the front side of the body. You can practice along with me in the privacy of your home. I recommend that you practice often with people you love and who will give you accurate and valuable feedback. With proper instruction and practice, you can soon be giving a loving and skilled session in Essential Touch. Learning to give and receive Essential Touch will serve you and those close to you the rest of your life.

Features

• Cultivate loving and skilled touch
• Learn to elict relaxation response
• Support body/mind’s ability to self-heal

List Price: $60.00
Sale Price: $44.95
You save: $15.05 (25%)
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Cobblestone Walkway – Walk your way to better health! The Cobblestone Mat is proven to improve your health Take a barefoot walk on the Cobblestone Walkway (also known as a Cobblestone Mat) and improve balance and circulation while reducing blood-pressure! Cobblestone walking is an ancient health enhancing practice that has been known in China for thousands of years. These cobblestone walkways or reflexology parks exist all over China and are utilized by young and old for their health and meditative benefits. The positive effects of reflexology paths have become more widely recognized and cobblestone walking paths have been created around the world. While the largest cobblestone walkway is in Jakarta, Indonesia, cobblestone walking parks are also found in Switzerland, Austria, Germany and the United States. The National Council on Aging commissioned the prestigious Oregon Research Institute (ORI) to confirm this centuries old anecdotal evidence. A 16 week study of 108 physically inactive adults found that: Cobblestone walking is a safe way to improve physical function and reduce blood pressure in older adults; Cobblestone walking is useful for maintaining and promoting functional mobility and overall health in older adults; Cobblestone walking provides an effective, therapeutic and health-enhancing exercise alternative. Cobblestone Mat allows 16 Weeks to Improved Health – Allegro Medical will supply the 16 week training program designed by ORI with the purchase of any Cobblestone Walkway. How does Cobblestone Mat Walking work? Cobblestone mat walking is rooted in traditional Chinese holistic medicine and the principles of reflexology . Stimulating or regulating the reflexes or acupoints in the feet, which are associated with all parts/systems of the body, impacts the corresponding part of the body reducing tension, improving circulation and promoting natural function of the related areas. Scientific Study of the Benefits of Cobblestone Mat Walking The National

Features

• 6′ simulated cobblestone walking surface
• Ancient health enhancing practice
• Reduces blood pressure & improves balance
• Walk your way to better health!