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Popular Types of Massage Therapy
There are over 80 types of massage therapy available today. Of the most commonly practiced in the massage industry, the most popular bodywork therapies such as massage modalities include Swedish, deep tissue massage, reflexology, acupressure, sports massage and chair massage, among others.
Acupressure massage therapy, for example, is based on traditional Chinese medicine (TCM) theories and not only used in people, but as a form of canine and equine massage as well. Using the meridian therapy as a guide to depress the key points on the body to relieve tension and blockages, and restore the energy flow (Chi) from the body, this type of massage therapy is believed to restore balance and enhance the natural healing abilities.
Another form of therapy massage, reflexology is a type of massage that is also based on oriental medicine. Specific areas (areas with reflection) of the foot only correlate with certain organs and organ systems in the body. It is believed that by applying pressure techniques to these reflex zones, these correspond to organ systems can be encouraged to healing. While this particular massage therapy is most commonly used on the feet, reflexology is also given to the hands, face and body.
For the athlete, massage therapy as sports massage can be useful as a preventive therapy regimen and health maintenance addition to using Swedish massage techniques, sports massage incorporates a variety of therapies including contact other compression, fiber Cruz therapy, hydrotherapy, and pressure point methods, among others. As therapy acupressure, sports massage is also given to animals.
Deep tissue massage therapy is a bodywork therapy is taught foundational in almost all massage and healing arts schools today. As its name implies, this is a deep muscle therapy that works the connective tissues and muscles to alleviate chronic pain and tension.
Massage therapy Chair, often referred to as seated massage, is gaining leeway in airports, corporate functions, and in malls. This particular the body is administered while the client is sitting in a chair upright.
If you (or someone you know) are interested in finding massage therapy programs, let professional training within fast growing industries like natural healing, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Massage therapy explores near you.
Types popular therapeutic massage
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![]() Therasage Heating Jade Infrared Healing Therapy Bed Pad List Price: Sale Price: $269.99 You save: $506.00 (65%) Eligible for free shipping!Availability: Usually ships in 24 hours DescriptionTherasage Infrared Heating Jade Healing Therapy Bed Pad w/ 1 Year Warranty! This Pad is “25 X 70″ in size. Professional massage table size – an absolute must have for home or spa use. Enjoy all the benefits of far infrared heat during a relaxing therapeutic massage. Provides hours of soothing warmth for pain management. Designed to provide relief from pain associated with muscle spasm and inflammation caused by strain and tension. Therasage Healing Pad features infrared heat, negative ions and natural jade. When the jade is heated, it emits infrared heat that penetrates deep into your body as much as 2 to 3 inches below the skin. We back every Therasage pad that we sell with our 100% money back guarantee. FEATURES & BENEFITS: – 25″ X 70″ – Relieves pain – Improves blood circulation – Reduces tension and stress – Improves flexibility – 12 foot extra long power cord – Natural jade for maximum heat transfer – Adjustable heat remote with auto-off timer – Negative ions to help relieve stress What is far infrared heat? infrared waves are a safe form of light energy that is thermal. In other words, we experience infrared waves every day in the form of heat like sunlight, a fire or a warm sidewalk. infrared waves heat objects by direct light conversion â” a process that directly warms the object, not the surrounding air. ItâTMs the heat you feel penetrate your skin when you stand in the sun – and miss when you walk into the shade. Features
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![]() Body Essentials Light and Massage Therapy Hairbrush List Price: Sale Price: $29.99 You save: $20.00 (40%) Eligible for free shipping!Availability: Usually ships in 24 hours Average Rating: ![]() DescriptionThe Light and Massage Therapy hairbrush by Body Essentials uses both LED light therapy and massage to help users achieve healthier hair, feel more relaxed and detangle hair. This scientifically proven spa therapy increased blood circulation to hair follicles, which has been proven to thicken and improve hair growth. The gentle massage action feels great, helps relieve stress and detangles hair. Features
Reviewscrap not worth 2.00 dollars |
![]() Spider Jasper Massage Therapy Stone Healing Rock Sale Price: $19.95 DescriptionMeditation and centering. Relieves stress, increases appreciation for joy of life. Stimulates transition to astral plane. Features
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![]() Carnelian Massage Therapy Stone Healing Crystals Sale Price: $19.95 DescriptionStone Properties: Features
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![]() Blue Goldstone Massage Therapy Stone Healing Rock Sale Price: $19.95 DescriptionThis deep-blue goldstone variety, made with blue glass, looks like the midnight sky sprinkled with stars. Features
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![]() Body Back Sticks List Price: Sale Price: $13.06 You save: $4.89 (27%) Eligible for free shipping!Availability: Usually ships in 24 hours Average Rating: ![]() DescriptionThis tool works much like the Bonger. It provides an invigorating percussion-like massage called tapotement which improves circulation, eases muscle tension, and even reduces the appearance of cellulite. Body Back Sticks are kind of like a meat tenderizer. Use one or two simultaneously. By tapping contracted and knotty muscles you can release tightness and relieve pain. Take this tool anywhere for quick relief of back pain, headaches, and tired, sore muscles. Fun and easy to use on yourself and your friends. Features
ReviewsNice sticks. Body Back Sticks |
![]() Body Back Company Accu-massage List Price: Sale Price: $25.18 You save: $4.77 (16%) Eligible for free shipping!Availability: Usually ships in 24 hours Average Rating: ![]() DescriptionThe best massage tool made for releasing muscle spasms and knots in the neck and hard to reach shoulders and calf muscles. It comes apart for travel and easy storage. The massage balls are adjustable to fit any body shape and size. You control the strength and pressure of the massage yourself. Perfect for home, office and travel. Features
ReviewsMy neck loved it… until it broke (massager broke, not neck) This product is a giant seafood-shell cracker and you are a crab. It pinches and compresses muscles very nicely. This is terrific for doing the back of the neck which is where I used it… until mine broke :-( The manufacturer warns about using too much pressure. The back of my neck is somewhat tender compared to a large leg muscle. I did not think I was using too much pressure but obviously did so and it broke. The rod portion of the mechanism is made of hard plastic. It appears I may be able to repair it by inserting a steel rod inside. If I cannot fix it I will likely repurchase another one. That gives you an idea how much I like this. My four stars is not five only because it broke. My neck misses it. Simple and effective Great Product/Great Customer Service… AccuMassage Self Massage Tool Good but requires work |
![]() Spine-Worx Back Realignment Device List Price: Sale Price: Too low to display DescriptionDesigned by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to realign into their natural positions, which helps to relieve backpain and improve overall mobility. Features
ReviewsMeh Interesting tool to relax muscles This thing really works WOW first good nights sleep in months Currently I’ve been seeing a VA quack, a good chiropractor, and undergoing physical therapy 3 times a week over the last month and a half. My back had gotten to the point that I could hardly walk which spurred this recent heavy medical activity. My chiropractor visits are doing great, but after a day or so I begin hurting again, by the end of the weekend I’m really bad off. Granted, each week has been better than the one before, but I was looking for something to help in between visits that would help supplement my treatments. I, on a recommendation of a friend, bought the spine-worx device. I received it yesterday, not 3 hours after I got home from the chiropractor. I was just on my way back out the door when it came, but decided to open it up and check it out real quick. I followed the directions (very important)and gave it a quick test run. Yes it is uncomfortable to lay on, but upon getting up I immediately felt much better than I had ten minutes before. This is even after just coming from an adjustment. I used it right before turning in last night and can say I just had the best nights sleep I’ve had in several months. Plopped on it again first thing this morning. As I write this review, my pain level has been cut by at least two thirds of what it generally is at this point in the day. I can’t say how it would work for someone not getting professional help in conjunction with the spine-worx, but I can’t believe what an immediate difference it made for me. I thought I’d wait a couple of weeks before making a review, but it has made such an impact for me in the first 24 hours, I thought I’d get out my first impressions right away. So my initial impression is, this may have been the best 30 dollars I’ve ever spent. I’ll update as initially planned in a week or two to report my longer term experiences. I can’t walk. |
![]() Lepidolite Massage Therapy Stones Healing Stones Sale Price: $19.95 DescriptionLepidolite: Contains lithium mica, balances mood swing, depression, helps ground one when scattered, self-love, trust stability. Each fist sized stone weighs between 11-12 ounces each. Flat bottomed and domed top makes them easy to hold in the palm of your hand and stay in place when in use. Price is per stone. Features
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![]() Philips goLITE BLU Light Therapy Device List Price: Sale Price: $111.00 You save: $88.99 (44%) Eligible for free shipping!Availability: Usually ships in 24 hours Average Rating: ![]() DescriptionStart feeling better now. “After a week with the goLITE, my wife happily announced that her ’summer husband’ had returned.” “I feel great: more energy, more positive and optimistic, more like the person I am in the summer.” We couldn’t have said it better. These are real quotes from real people who improved their moods and beat the winter blues using light. And you can too. Light is nature’s stimulant. The upbeat feeling you get on a bright sunny day is no accident-it’s the result of light triggering our bodies to release “active” hormones, and we feel great. Winter can be a challenge for many because the shorter days and longer nights leave us simply “light-deprived”. Without the normal light stimulation, we often feel down, lethargic or sad. Light therapy provides a natural boost that helps you feel better, increases energy and even helps you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season. Blue light is the key. Researchers have learned that receptors in our eyes convert the blue light from the summer sky into the chemicals our bodies need to be active and energetic. We don’t get this light in the winter, and indoor light doesn’t replace this color, which is why our mood, energy and sleep patterns suffer. Twice as effective. The goLITE is the newest breakthrough in light therapy that provides just the blue light our bodies need (we call it BLUEWAVE technology). Studies have shown that low-intensity blue light (470 nm, like that from the goLITE) is twice as effective at managing our body clocks compared to other sources of light. As little as 15 Minutes per day. Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning. For individuals suffering from the seasonal mood disorder known as the “winter blues,” the goLITE BLU Light Therapy Device from Philips offers natural, affordable relief. The goLITE BLU features the cutting-edge BlueWave light therapy technology, offering the most effective, natural treatment for winter blues and eliminating the need for artificial stimulants or drugs. And with its easy-to-use functionality and a lightweight, portable design, the goLITE Blu can go wherever you need it–at home, in the office, or on travels. 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Features include an easy-to-use touch screen and a digital, backlit clock with a timer. View larger. Simple functionality and a lightweight, portable design provides easy, anywhere use. View larger. Treat Winter Blues Naturally Scientific research has shown that the natural rhythms of our bodies are regulated by light. Our exposure to sunlight in the winter, especially in more northern areas, is significantly reduced. For some individuals, this reduction in sunlight exposure can result in a mood disorder commonly known as the “winter blues,” which can result in reduced energy, low moods, and disrupted sleep patterns. Research has shown that light therapy use, even for as little as 15 minutes a day, can significantly reduce these symptoms by providing your body with the required amount of light exposure otherwise lacking during the darker months of the year. The goLITE BLU effectively mimics the natural patterns and spectrum of sunlight that our bodies need most. And best of all, the goLITE BLU provides a natural and affordable method of treating winter blues without using artificial stimulants or drugs. Cutting-Edge BlueWave Technology With 20 years of experience in light box technology, Philips offers the most cutting-edge and effective technology for treating winter blues with BlueWave technology. With this technology, the goLITE BLU provides blue light, which has been shown to be twice as effective as white light in influencing our natural body clocks. With BlueWave technology, the goLITE BLU is not only more effective than white-light light boxes, but it also offers far less intense light, which reduces the risk of eyestrain or headaches that can be associated with the glare of more intense light boxes. The goLITE BLU also features a wider field of light than other light boxes, which means that you can work, watch TV, read, or eat meals while using the light box, rather than having to sit close and directly in front of it. Easy to Use, Compact, and Portable The goLITE BLU features an easy-to-use touch screen and a digital, backlit clock with a timer so you can set the light box to your preferred wake-up time, allowing you to wake up more naturally and more refreshed. Use the touch screen to adjust the light intensity to your particular needs. At just 5-1/4 x 5-1/2 x 1 inches (WxHxD), the goLITE BLU is compact and unobtrusive, allowing it to fit easily in your bedroom or your office space. It folds down easily, and because it’s powered by a rechargeable battery (included), the goLITE BLU is easy to take wherever you need it. The goLITE BLU is covered by a two-year warranty. Features
ReviewsI expected better results Aid for SAD Syndrome and Sleeping Problems Beware of Possible Vision Damage You’d think this light would come with a warning but there are no industry standards to protect us from the blue light hazard as there are to protect us from UV radiation. Many eye doctors recommend wearing blue blocker sunglasses with UV protection but this light exposes us directly to blue light with no eye protection at all just as the full spectrum lamps that duplicate sunlight do. That’s very scary to me. Before buying this light, please research online “blue light hazard” and “blue light retinal damage” so you can read about the hazards for yourself and make an informed decision. I would love to try out this light but I’m not willing to risk severe vision loss for a temporary mood and energy enhancer. Amazing little light bought because groggy in the AM |

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